Mini & Rewarding

Mini & Rewarding

Last week I shared with you about the A in my version of S.M.A.R.T Goals. If you missed that blog post, you can read it here. The big takeaway from last week is knowing your WHY. When you know the why behind your goal you are far more likely to achieve your goal. This...
Aspiring

Aspiring

Last week I introduced the idea of my version of S.M.A.R.T goals, if you missed that blog post please be sure to check it out, Coach Dale’s Renovation of S.M.A.R.T. Goals. My premise is that if you understand the “why” behind your goal you will have a higher...